Ready to emerge from 20th century exercises and into the future?

BetterLifeTraining.com, a leading provider of internet-based exercises, has designed the Fitness Circuit Training 4 THIRTY Minutes Book dedicated to workouts for beginners to elite athletes. Each workout is designed to be completed in thirty minutes, and our program is set up to improve your overall fitness level with just two hours of training each week.

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Why Is Our Program Better Than The Rest?

Our Book is supported by BetterLifeTraining.com, an established coaching website with a team of world-class athletes & coaches. Our workouts can be completed at a gym or from the comfort of your own home! Following our program provides you a structured workout to establish a personal plan and ritual! Our program takes advantage of proper recovery so you can train smartly on alternating days.

With over 150 Athletic Adult Fitness Circuit programs, your routine never gets boring!
Our workouts focus on your whole body, from your neck to toes. Our exercises are non-traditional and work multiple body parts at once. Our program focuses on core training, endurance training, strength training, speed, agility, quickness, flexibility and balance! Focusing On the Details

Testimonials

Mike's overall coaching ability is one of the best I have ever seen to this day. His ability to focus on specific details really gets the best out of all of his clients. I have seen him take average athletes in all sports and guide them to an entirely different level through his lifestyle coaching technique.
-Leland Maddox
19 years MLB
Pittsburgh Pirates
Cincinatti Reds Director of Player Personnel/Assistant General Manager

Mike Hartman is a dedicated and innovative coach - One of a new wave of coaches. He is up to date on modern technology and training benefits as it relates to hockey and other sports. He has played at the highest levels and has experienced all of the ups and downs that all serious players experience. I highly recommend his program - each and every player who works with Mike will benefit from that training!
-Lou Vairo
Former NHL New Jersey Devils Coach Asst,
US Olympic Men's Hockey Coach 2002
Head Coach US Olympic Hockey 1984
Currently Team USA Head Coach

I have never felt better in my clothes since training with Mike's BLT program. I have dropped several sizes in my clothes and I have the energy that I never had previously. Thanks Mike for all the help.
-Carol Turso
Former COO, First Union

I was a day away from quitting professional hockey and it was Mike's lifestyle program that has persuaded me to continue towards my dream of joining the NHL. After one year with Mike my training ethics and my ability to think through situations has given me the opportunity to play at a world class level.
-Andre Roy
Stanley Cup Winner, Tampa Bay Lightning

Mike has really changed the way I think about exercising. I had never seen his style of training, and at first I was skeptical. He told me my body would change 3 months before my son's Bar Mitzvah and it did. Thanks to this wonderful program I cannot see myself doing any other exercise. Thanks for the great six years and many more to come.
-Linda Goldsmith
Homemaker

Ever since I joined Mike's program my body has never felt so good. I've been through several personal trainers and different programs but this tops my list as the best I've ever had. Thanks Mike for a great program and changing the way I feel.
-John Vasallo
ESPN

I have been lifting weights my entire life. When I began with Mike, he placed me on the Better Life Training program and all my joint pain and stiffness has vanished and I have never felt so flexible and in great shape in all my years training. My only regret is not beginning this program sooner.
-Joe Turso
Retired Attorney

After working with Mike for three months, I'm in the best condition of my career. I went to training camp well-prepared and more confident.
- J. J. Davis
Pittsburgh Pirates, MLB